Coffee w/ FF Creamer (1pt)
* Lunch - TOTAL: 11pts
Turkey & Cheese Sandwich on Wheat (7pts)
Tortilla Chips (4pts)
* Dinner - TOTAL: 6pts
Spinach Salad w/ grilled chicken, cheese & pepperoncinis (4pts)
Catalina Free Salad Dressing (2pts)
* Snack - TOTAL: 9pts
Blow-Pop (1pt)
Totinos Pizza Rolls (8pts)
Did you notice the weightloss in the title????????
How in the world I've lost over the last few days I have no idea. But I have gone down 1.2lbs since Thursday! I am excited! However, in order for me to continue to lose I've got to get back on track of keeping tabs on what I'm eating and how much, etc. I also need to be exercising. I've yet to do the first form of activity. But I am planning on maybe going for a walk this evening if I feel like it. I've gotta be careful b/c of this headcold I have. I don't want it to get any worse.
Daily Points Available: 26
Daily Points Used: 27
Bonus Points Available: 35
Bonus Points Used: -1
Earned Points: +0
Weight Loss: -1.2
Daily Points Available: 26
Daily Points Used: 27
Bonus Points Available: 35
Bonus Points Used: -1
Earned Points: +0
Weight Loss: -1.2
I went back and read over your last few days. Your doing better than you think you are!
ReplyDelete