WW Day 17 - 63.6 To Go

*  Breakfast - TOTAL: 3pts
          Oatmeal (2pts)
          Coffee (1pt)

*  Lunch - TOTAL: 7pts
           Creamy Tomato Soup (6pts)
           Apple (1pt)

*  Dinner - TOTAL: 7pts
           Lowcountry Shrimp & Rice (7pts)
           Green Beans (0pts)

*  Snack - TOTAL:  6pts
           Skinny Cow Ice Cream Cup (2pts)
           Apple (1pt)
           Pumpkin Bread (3pts)

Daily Points Available:         26

Earned Points:                      +0
Daily Points Used:                23
Bonus Points Available:       35
Bonus Points Used:               0

Today was weigh-in day.  Have you noticed my post title?  Definitely NOT A LOSS this week!  I knew that I would be off b/c I didn't eat the greatest this weekend plus adding in my late night dinner on Wednesday.....I blew it.  I am glad that I didn't gain it all back, but I am definitely not satisfied with my performance.  I've got to get on the wagon and drive this beast into town if I expect to see the results that I want.

Today I have really been kicking myself in the butt.  I hate it.  Its like I know I need to be working out, eating right, being conscious of everything that I put into my body and do with my body.....but for some reason, I will lay in bed b/c I'm too tired or cozy to get up.  Working out at 6am doesn't sound good.  Working out 2x/day doesn't sound fun.  But in reality, if I want to see results, I've got to be willing to do the work that goes along with it.

I was just telling someone this week that it is so fun to get fat (you know, eating everything and anything you want, however much of it you want, etc.)  Trying to get it off is so not fun.  I just want to snap my fingers and the weight be gone, but it doesn't happen like that.  I'm going to have to put hard work and dedication into this if I expect to see results.

WW Day 16 - 62.5 To Go

*  Breakfast - TOTAL: 5pts
          Egg Sandwich (3pts)
          Milk (2pts)

*  Lunch - TOTAL: 2pts
         Apple (1pt)
         Popcorn (1pt)

*  Dinner - TOTAL:15.5
         Cheeseburger Happy Meal
            w/ small FF & Unsweet Tea (15.5pts)        

*  Snack - TOTAL: 6pts
         Coffee (1pt)
         Banana (1pt)
         Poptart (4pts)

Daily Points Available:         26

Earned Points:                      +3 (C25K)
Daily Points Used:                28.5 (didn't use 0.5)
Bonus Points Available:       12
Bonus Points Used:                0

Today was the Week 2 Day 2 C25K.  Again, Becky and I made it to the park for our run at just the right time.  Any later and we would have been soaked!  It hurt a lot to run, but somehow or another, we were able to complete our 2 miles in better time!  YAY!  We shaved about 7 minutes off of it! 

 

I had eaten pretty well for the majority of the day.  I still don't feel that I ate horribly, but it is never wise to eat as late as I did tonight.  I had left the office at 5 and drove straight to Franklin where I met Becky for our run.  I didn't want to eat before running b/c that would make me sick, but I didn't have time to eat afterwards b/c I had to be at church for TeamKIDS.  By the time church was over at 8pm, I couldn't get to McDonald's fast enough.  I ended up getting a Happy Meal, but still, not a good idea to eat that late.  I was so hungry I was getting sick.  I still ate within my daily points plus my earned points for working out....so I didn't feel bad about my choices. I jsut felt bad about my timing. 

 

Thursday is weigh-in day and I know that the Happy Meal is going to hurt me.  Ugh.

WW Day 15 - 62.5 To Go

*  Breakfast - TOTAL:  3pts
          Banana (2pts)
          Coffee (1pts)

*  Lunch - TOTAL: 3pts
          Popcorn (1pt)
          Apple (1pt)
          Coffee (1pts)

*  Dinner - TOTAL: 18pts
          Red Beans & Rice (5pts)
          Turkey Sausage (2pts)
          Sweet Potato (4pts)
          Chicken & Rice Soup (1pt)
          Roll (2pts)
          Peanut Butter Pie (4pts)
          
Daily Points Available:      26

Daily Points Used:             24 
Earned Points:                     0
Bonus Points Available:    12
Bonus Points Used:             0

WW Day 14 - 62.5 To Go

*  Breakfast - TOTAL:  5pts
          Corn Flakes w/ FF Milk (5pts)

*  Lunch - TOTAL: 10pts
         PB Sandwich (4pts)
         Tomato Soup (6pts)

*  Dinner - TOTAL: 10pts
          Tomato Soup (6pts)
          Crackers (4pts)

*  Snack - TOTAL: 4pts
          100 Calorie Pringles (2pts)
          Apple (1pt)
          Apple (1pt)


Daily Points Available:    26

Daily Points Used:           26
Earned Points:                 +3 (C25K)Bonus Points Available:  12 


Bonus Points Used:          0

I didn't too awful bad today.  But I still went over my daily points, BUT i actually worked out today so I earned some points.  Meaning in all reality I didn't go over my points!  YAY! 

 

It was rainy most of the day and I was wondering whether or not I was going to be able to do my run with Becky.  But the rain held off long enough for us to meet at the park and do the Couch to 5K (C25K).  Becky had started last week so she had already completed Week 1 and I just joined in on Week 2.  Oh my gosh.  Its insane.  You start with a 5 min warm-up, then you run 90 secs, walk 2 mins, repeat 6x, then end with a 5 min cool down.  It is a silent killer. 

WW Day 11 - 62.5 To Go

*  Breakfast - TOTAL:  3pts
          McDonald's Parfait (3pts)
          Coffee (0pts)

*  Lunch - TOTAL: 7pts
          Campbell's Veggie Soup (5pts)
          Wheat Thin Stix Fire Roasted Tomato (2pts)

*  Dinner - TOTAL: 37pts
          Half Rack Ribs (14pts)
          Sweet Potato (5pts)
          Candied Apples (4pts)
          Firecracker Sticks (7pts)
          Bread (7pts)
*  Snack - TOTAL: (2pts)
          Krispy Kreme Glazed Doughnut, half (2pts)   

Daily Points Available:            26
Daily Points Used:                   26
Bonus Points Available:          35 (currently 12 points) 
Bonus Points Used:                -23
Earned Points:                        +0

Definitely not a good thing to eat at the Longhorn, unless you eat a salad w/o cheese or dressing.  haha
Live and learn right?