Here are my stats for yesterday. I ended up not doing the C25K yesterday. I will be doing it this evening. Matt and I ended up spending more time preparing for the house that I couldn't run. But still feel I done rather well considering the stats I had the day before!
BREAKFAST:
Oatmeal w/ Banana 4pts
Coffee 1pts
LUNCH:
Pringles 4pts
Yogurt 2pts
DINNER:
Turkey Sandwich 6pts
Spicy Mustard 0pts
SNACK:
Oreo Cookie Straw 5pts (b/c I'm guessing....)
Skim Milk 2pts
24
POINTS BOOSTER for ACTIVITY:
Walk at lunch (1.4 miles) +2pts
DAILY POINTS: 25
TOTAL POINTS USED: -24
EARNED POINTS: +2
UNUSED POINTS: 3
so proud of you!
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