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Friday, June 25, 2010

WW - 06.24.10

Here are my stats for yesterday.  I ended up not doing the C25K yesterday.  I will be doing it this evening.  Matt and I ended up spending more time preparing for the house that I couldn't run.  But still feel I done rather well considering the stats I had the day before!


BREAKFAST:
Oatmeal w/ Banana        4pts
Coffee                           1pts

LUNCH:
Pringles                          4pts
Yogurt                           2pts

DINNER:
Turkey Sandwich           6pts
Spicy Mustard               0pts

SNACK:
Oreo Cookie Straw       5pts (b/c I'm guessing....)
Skim Milk                     2pts
                                     24 

POINTS BOOSTER for ACTIVITY:

Walk at lunch (1.4 miles)      +2pts
              
DAILY POINTS:  25
TOTAL POINTS USED: -24
EARNED POINTS: +2
UNUSED POINTS: 3

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