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Tuesday, June 22, 2010

Couch to 5K (a.k.a. C25K)


For this very reason - this evening I am beginning a running program. 

I have been eyeballing this one for a long time.....almost 8 months.  But haven't had the nerve to start it yet.
Another reason is because in order to do it I would have to stare at either the time counter on the treadmill or a stopwatch (if running outside). 

But thanks to a sweet friend of mine who has been doing C25K for a few weeks, I have a podcast I can listen too on my iPod.  YAY!

If you want to find the PodCasts go here

I am rather excited about this.  I wanted to start earlier in June, but got caught up and then last week we had VBS of an evening.  Last week I downloaded all the podcasts and had them uploaded on my iPod.

HOWEVER, when I put my iPod in my car on Thursday evening, it will play but there isn't any audio!  BOO!  I am so aggravated.  iPod can't help me unless I pay them some riduculous amount to have them look at it.  So, I am I do not have an iPod - meaning I do not have access to my podcasts - meaning I can't run.  UGH!  (If anyone has an old iPod they no longer want or know where I can get one rather cheap, please let me know....I definitely need to replace the stupid one that broke.)

I was telling a friend about this and she expressed an interest in participating in C25K.  She has downloaded the first podcast and we are ready to go!  I am so excited. 

I will let you know how it goes tomorrow....I'm sure I will be hobbling into work.

1 comment:

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