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Thursday, June 24, 2010

C25K - W1D2

I'm 2 days into the C25K. "Ugh," is all I can say.

As with any workout, I can't wait for it to be over while I'm in the midst of the workout.  However, the feeling after a good long, sweaty workout is great.  I LOVE that feeling.  (I love it better after a hot shower, but you know what I mean.)

We didn't cover as much ground last night, only about 1.75 miles.  But that is what I had expected considering that we were a little sore from the previous day.

Is it just me or does anyone else start a new program like a champ but the next couple days you can't go the distance you did the first day?  Regardless, we finished D2 of the C25K and I was very proud of us.  It did seem as if it went by quicker though.

I really Really REALLY did not do well as far as keeping within my WW points yesterday.  For some reason I ate anything and everything that did not eat me first!  I believe it is because I'm trying to get back in the habit of keeping up with points and it was killing me to think I was "restricted."  Anyway, I've debated all morning as to whether or not I really wanted to right down what I actually ate....but feel that to stay in good habit to write it down regardless of how bad I ate.

So here goes...I'm not putting points values because I KNOW I went over horribly bad.  Just be happy I'm writing it down period!  haha baby steps.

BREAKFAST:
Oatemeal w/ Peaches
Coffee

LUNCH:
Smart Ones - Potatoes & Broccoli w/ Cheese
Water

SNACK:
Pringles
Fit & Light Key Lime Yogurt
Small bite of a fruit brownie
2 bites of a piece of Pizza

DINNER:
French Fries (2 servings!!!  I KNOW!!!)
Pringles
Pretzel M&Ms

See! I told you!  I was AWFUL last night! 

Even with the workout, I earned 5pts....BUT even those 5 points wouldn't keep me in the points that I was able to eat.

I am striving to do better today. 

Tonight we will do the last workout of W1.  Then next week we will start W2D1!  It is going by so much faster than I thought it would....but it always helps to pass time when you have a great friend doing it with you!

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