I am not doing too well people!
Breakfast:
2 clementines
coffee w/ ff creamer
Lunch:
left over Spicy Basil Noodles
Water
Snack:
2 clementines
1 gala apple
Dinner:
2 Eggs
11/2 pieces of Sausage
1 biscuit
Hashbrowns
REALLY?!?!
All that and I didn't lift a finger at the gym or anything!!!!! I've apparently got the intake just fine....i'm struggling with the output. I need to get in the GYM!!! Tonight I hope to go for a good hour or longer. I've got to get into it...I must!
Thursday, January 14, 2010
1 comment:
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Just push! Even when you don't want to you have to push yourself to do it. I am thinking of getting up earlier and do my excercising. I read an artical that proved excercising 30 minutes 3 times a week is more helpfull than in the day. WIth everything.
ReplyDeleteAmber