Walking in 27 degree weather isn't a good idea.
Walking in 27 degree weather with a windchill that makes if feel like 18 degrees is hardly a good idea either.
Walking in 27 degree weather with a windchill that makes it feel like 18 degrees and its snowing, definitely is NOT recommended for anyone.
However, I do feel as if I have worked off the chocolate covered strawberries I had at lunch today.
I didn't do too awful bad today as far as intake goes. Definitely could have done better, but ya know how it is.
Breakfast: Oatmeal with fresh strawberries
Lunch: Healthy Selects Tomato Bisque
Snack: 2 chocolate coverd strawberries, and a chocolate covered pretzel.
Dinner: Hot Turkey & Cheese Sandwich with Baked BBQ chips.
And as always, I had at least 2 cups of coffee and drank about 5 glasses of water.
I will strive to do better tomorrow.
You can do it! Summer is coming eventually and you will want to look hot!
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