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Friday, October 1, 2010

WW Day 16 - 62.5 To Go

*  Breakfast - TOTAL: 5pts
          Egg Sandwich (3pts)
          Milk (2pts)

*  Lunch - TOTAL: 2pts
         Apple (1pt)
         Popcorn (1pt)

*  Dinner - TOTAL:15.5
         Cheeseburger Happy Meal
            w/ small FF & Unsweet Tea (15.5pts)        

*  Snack - TOTAL: 6pts
         Coffee (1pt)
         Banana (1pt)
         Poptart (4pts)

Daily Points Available:         26

Earned Points:                      +3 (C25K)
Daily Points Used:                28.5 (didn't use 0.5)
Bonus Points Available:       12
Bonus Points Used:                0

Today was the Week 2 Day 2 C25K.  Again, Becky and I made it to the park for our run at just the right time.  Any later and we would have been soaked!  It hurt a lot to run, but somehow or another, we were able to complete our 2 miles in better time!  YAY!  We shaved about 7 minutes off of it! 
 
I had eaten pretty well for the majority of the day.  I still don't feel that I ate horribly, but it is never wise to eat as late as I did tonight.  I had left the office at 5 and drove straight to Franklin where I met Becky for our run.  I didn't want to eat before running b/c that would make me sick, but I didn't have time to eat afterwards b/c I had to be at church for TeamKIDS.  By the time church was over at 8pm, I couldn't get to McDonald's fast enough.  I ended up getting a Happy Meal, but still, not a good idea to eat that late.  I was so hungry I was getting sick.  I still ate within my daily points plus my earned points for working out....so I didn't feel bad about my choices. I jsut felt bad about my timing. 
 
Thursday is weigh-in day and I know that the Happy Meal is going to hurt me.  Ugh.

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